Deep Instinct Freediving ASD is a freediving school operating in Italy (Tuscany – Pisa and Livorno, and Y-40 – the deepest pool in the world, -42mt of 34°C thermal water in Padova).
We offer personalized courses and coaching for all levels, one-to-one or for very small groups, in order to maintain the highest quality standards.
We teach AIDA International courses mostly, but we are able to provide Molchanovs and PADI courses as well.
If you are a beginner, we can guide you moving your first steps in this beautiful sport and lifestyle through breathing, meditation, and water sessions along the beautiful coasts of Tuscany.
If you are a pro already, we can help you training, refining your technique or equalization, improving your comfort at depth and reach your objectives.
Enjoy depth sessions at sunset in the beautiful Calafuria (a famous diving spot in Livorno, Italy) or come with us in a freediving trip to some of the most beautiful islands of the Tuscan archipelago (Capraia, Isola d’Elba, Giglio). Try breatholding in millennial quarries from the Etruscan-Roman age!
We also offer a variety of specialty courses: monofin, advanced equalization, no-fins, advanced safety, and much more.
Come and join us! 🙂
Get in touch with us if you want to learn more!